Baked Sweet Potato Fries

Baked Sweet potato fries are amazing. This crispy sweet potato fries recipe uses fresh sweet potatoes baked in the oven to give the perfect crispy fries. The fries have an amazing sweet and salty flavor and make the perfect snack or side dish!

Course Dinner, Lunch, Main Course, Side Dish, vegetable, veggies

Cuisine American

Keyword baked sweet potato fries, Crispy Baked Sweet Potato Fries, sweet potato fries

Prep Time 1 10

Cook Time 30

Total Time 35

Servings

Calories 144kcal

Author Lauren

Ingredients

3 medium to large Sweet Potatoes
1 tablespoon Cornstarch
2 tablespoon Olive Oil
½ teaspoon Salt preferably sea salt
¼ teaspoon Black Pepper optional
¼ teaspoon Garlic Powder optional
¼ teaspoon Onion Powder optional
¼ teaspoon Dried Parsley optional

Instructions

Preheat the oven to 400 degrees F.
Wash and peel the sweet potatoes, and then slice the sweet potatoes into thin, uniform slices using a fry slicer or a knife.
Add cold water to a large bowl and then place the slices of sweet potatoes into the cold water.
Soak them in ice-cold water for an hour and then dry them off using a paper towel or a kitchen towel.
Add the sweet potato fries to another large bowl.
Add the cornstarch to the bowl and stir well to coat the sweet potato slices.
Add the olive oil and seasonings, then stir until the strips are covered almost evenly. If you want plain fries, you can skip some of the seasonings.
Lay the fries out in a single layer on prepared baking sheets, being careful not to crowd them.
Bake in the oven for 15 minutes, then carefully flip the fries over and bake for an additional 15 minutes.

Nutrition