I have been doing lazy keto and I have been wanting a Bacon, egg and cheese sandwich. Of course the bread or an english muffin is out when doing Keto so I needed to find something that would work. This is what started me coming up with this Single Serving Keto Bread.
I had heard wonderful things about Keto bread and then I went looking online and was very disappointed. I tested a few different recipes and I was grossed out. They were toss them in the trash gross. I am not going to eat something gross! I might want to lose a few pounds but I refuse to eat anything that tastes gross or is flavorless. So I went to work to come up with my own and came up with this easy to make keto bread, that is made 1 serving at a time.
I cooked mine in a coffee mug, which if you know me I only have LARGE coffee mugs! Those small ones are not enough for me to be happy with a cup of coffee. 😉
You can also use a bowl or another container that has higher sides. If you are wanting it to be thinner use a wider bowl or container, if you are wanting it thicker just use a smaller bowl or mug.
I am going to warm you that while this one tastes good and it hits the spot for wanting bread it is not the same as a piece of real bread.
You can eat this and use it to make a sandwich right out of the microwave however I like it better when I “toast” it in a pan on the stove with a little bit of butter to brown it and make it crispy.
Single Serving Keto Bread
Single Serving Keto Bread Ingredients:
- 1 tablespoon Shredded 2 Cheese Pizza blend (ShopRite brand with mozzarella and provolone) – but you could use just mozzarella and it will work.
- 1/4 teaspoon Baking Powder
- 1 tbsp Coconut Flour – My Favorite is Bob’s Red Mill
- 1 tbsp salted Butter
- 1 large Egg
- 1 tsp Sour cream
Single Serving Keto Bread Directions:
In your bowl or mug melt your butter in the microwave. It took about 25 seconds for me in my microwave, but it will depend on your microwave how long it takes.
Once your butter is melted mix in your cheese, baking powder, coconut flour, egg and sour cream.
Cook in the microwave for 1 and a half minutes.
Remove and let cool for 1 minute. Then slice in half and use as you wish!
Looking for more amazing recipes? Check out this list of 21 Low Carb Dinner Recipes that don’t taste like you are on a diet at all!
Looking for More Keto Friendly Recipes? Check these out!
- Keto Friendly Mexican Egg Bowl
- Easy Single Serving Keto Bread (Done in less then 3 minutes!)
- Creamy Roasted Garlic Avocado Sauce
- Chicken And Broccoli Alfredo
- Spaghetti Squash Au Gratin
- Ham and Egg Cups
- Keto Chicken Salad
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Comments & Reviews
Candice Casasnovas says
loving the site but where are the amounts of carbs per serving. macro facts are so helpful.
MidgetMomma says
Hello 🙂 I don’t do macros with any of my keto as I do “lazy keto” however to keep track using the MyFitnessPal app is perfect for that 🙂
marilyn says
Love this recipe..i am doing a fairly strict keto but this bread works!!! Simple, minimal ingredients and quick..it is mothers day and i wanted a simple, tasty dessert… Soo….substituted cream cheese in, 1 tbsp, softened in the microwave, few drops of orange extract, 1/2 tsp, cinnamon, and sweetened with one envelope of monk fruit sweetener, baked as directed… Once cool, i sliced in half and toasted to improve texture..i am using this as a base for strawberry shortcake! My hubby is “making” supper! Actually just grilling the steak! I have prepped everything else….figured this was easy enough and should hit that sweet tooth, with minimal carbs!
Mary Lou says
Hi, I’m a Type 2 diabetic and trying to stay low carb to keep my blood sugar low. I’m not trying to lose weight. I needed a bread recipe and found your 90 second bread recipe. Since the calories were high I tried using Smart Balance butter. I wasn’t sure if this would work but tried anyway. It worked!! I toasted the pieces in a pan using pan spray. Thank you for the recipe! I’m thrilled to eat my breakfast egg sandwich again!
Kora Mott says
i checked the macros they are 19.8 fat 9.8 protein 3.1 net carbs and 238 calories if you use just mozzarella. turned out good
Susan M. says
Will this work without sour cream?
Stephanie says
Im not sure